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on Thursday, 06 February 2014. Posted in Endorsements
Graham plays Gaelic football in Dublin for St. Brigid's Football Club. Gaelic Football is a form of football derived from traditional Irish ball games. It is played between two teams of 15 players on a rectangular grass pitch. The objective of the sport is to score points by passing the ball through the other team's goals (3 points) or a set of two upright posts separated by a crossbar 2.5 metres (8.2 ft) above the ground (1 point). Players advance the football up the field with a combination of carrying, bouncing, kicking, hand-passing, and soloing (dropping the ball and then toe-kicking the ball upward into the hands). In the game, two types of scores are possible: points and goals. A point is awarded for kicking or hand-passing the ball over the crossbar and a goal is awarded for kicking the ball under the crossbar into the net.
Graham and the team recently won the 2013 Adult Football League Division 1 Title before Christmas. He has also represented Dublin in Gaelic Football at all levels including Minor (under 18), under 21 and Senior level. Graham also won 3 Bluestar awards for his performances in the Dublin Club Championship and Man of the Match and Player of the Month awards.
“I love the Ionic bands, I have been wearing one for the last 2 years including when I train and play matches and they look great also.”
Graham is a qualified NEFPC Fitness Instructor EQF3, Group Instructor EQF3 & Personal Trainer EQF4 with Distinction with Image Fitness Training Ltd. He is also certified in NEFPC workshops such as Suspension training, Spinning, Boxercise, Sports Specific training, Kettlebells, Bootcamp and Strongman.
He currently trains a number of clients in Twist Gym.
“I teach my own class which is a combination of Rip60, Kettlebells, Bootcamp/Bodysculpt and Core/Ab exercises. “
Graham is also doing pre-season strength and conditioning training with one of the adult football teams in his club.