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on Monday, 12 January 2015. Posted in Endorsements
Karen started training as many of us do, to lose some weight and get fitter. However she found that she absolutely loved weight training and lifting!
“I thought cardio was the way forward - I lost 6 1/2 stone through dieting and cardio then decided to give weight training a bash.”
“The first day I got the record for the heaviest deadlift for a woman in the gym was the day I decided right I'm serious about this, and lifting weights is what I was meant to do.”
In her first year of competing she won 3 competitions and had some great results! After a closely fought competition Karen got a strong 2nd place finish at the Inverness Highland Games. Her best performance was at the Festival of Strength (Inverness's Strongest Woman) where Karen came 2nd also but this was behind Europe's Most Powerful Woman and Britain's Strongest Women Donna Moore (also one of our endorsements). Karen has stood out already as having great potential for the future and has been invited to compete in Britain's Strongest Woman, an exciting year ahead for Karen in 2015.
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